Functional & Integrative Nutrition and Wellness
Using nourishment over restriction to support your gut, mental, and physical health.
Specializing In…
Digestive Disorders:
IBS
IBD (Crohn's and Ulcerative Colitis)
Diverticulitis
SIBO
Celiac
Food sensitivities and intolerances
Bloating, abdominal pain, diarrhea, and/or constipation
Reflux/ GERD
Gastroparesis
EoE
Post-Cholescystecomy
Short bowel syndrome
Bile acid diarrhea
Eating Disorders:
Binge Eating Disorder (BED)
Bulimia Nervosa
Other Specified Feeding or Eating Disorder (OSFED)
Co-occurring illnesses
Intersection of Digestive Disorders and Eating Disorders
Metabolic Health:
Type 2 Diabetes
Prediabetes
High Cholesterol
Hypertension
Fatty Liver (MASLD)
GLP-1 support (nutritional adequacy and digestion support)
Do you ever feel stuck in your health - like something’s missing, and you might have to feel this way forever?
Have you wondered how your food choices and lifestyle really impact your digestive, mental, or physical health? With so much conflicting nutrition advice out there, it’s easy to jump from trend to trend - yet still not feel better. If that sounds like you, you’re in the right place.
I’ve been there too. My own struggles inspired me to pursue a Master’s degree in Nutrition and Integrative Health and to specialize in gut health. I know how overwhelming it can be, and my mission is to help you connect the dots and uncover what your body truly needs.
Functional nutrition looks at the root causes of imbalances and uses food as therapy to support healing. Integrative health goes beyond diet, considering sleep, stress, movement, emotions, environment, medical history, and more. Every part of your life and health is connected - and together, we can piece it all together.
As a digestive health specialist, I focus on the gut and how its imbalances may affect other systems, including the brain, hormones, liver, and metabolism.
To learn more about my journey and credentials, click here!
Let’s get started
Refer a Patient
We are happy to support your patient’s nutrition needs! Collaboration makes a great team!
Please fax referrals to: 443-227-0272
Please include the following information on the referral:
Patient Name, DOB, Phone number
ICD Code (s) & reason for referral
Referring provider info:
Name, Practice, NPI, Fax #, and Phone #
Getting Started
Your functional and integrative nutrition plan will include both diet and lifestyle recommendations, and may also suggest specialized testing beyond standard bloodwork. I also use professional-grade supplements to support digestion and overall health.
Because every person is unique, your plan will be tailored to help you move from simply surviving to truly thriving. I’ll meet you where you are and guide you toward the right path for your health.