Nutrition Counseling
I use personalized nutrition to meet your needs using a non-diet approach.
Every individual is unique.
Where you are in your health journey is unique.
I will meet you where you are, educate and empower you to make changes to support your health and wellness.
“The journey of a thousand miles begins with one step.”
- Lao Tzu
Returning Clients
If you are a returning client, follow-up sessions are offered in 3 session packages ($350) or 6 session packages ($650).
Meal plans are not offered in any package. Individuals all have different tastes and needs. My goal is to educate and empower you to create your own meals adjusted to your individual nutrition needs. Therapeutic nutrition plans may be included in some cases.
Functional testing such as stool testing, micronutrient testing, SIBO testing are not included in package pricing and are an additional cost. We will discuss what tests may be beneficial.
All nutrition services are conducted virtually via telehealth.
Yoga services may be offered in person or online.